Growing up, I wasn't 100% sure what depression was. I knew that it could make you sad, but no one around me was going through it so it wasn't something I gave a second thought towards. As I got older, I began to hear words like "suicide" and "self-harm." I began to notice the people who were hurting, the ones who wore long sleeves in the summer heat. They didn't make sense to me; I didn't know this pain. I couldn't…Continue
Added by Violet Giese on February 21, 2015 at 9:23am — No Comments
We all aren't soaring eagles right from the start...
The Little Winged Bird is a blog I have created for those struggling especially with mental health, because we all need help sometimes—you can't always do it all on your own. I'm no psychologist, counsellor, mental health expert, or even a psychology student in university for that matter (at least not right now), but I do have anxiety and depression. However, I…Continue
Added by Lara Chelsey Trisha Fraser on February 15, 2015 at 9:02am — No Comments
In this world there are countless people whose only goal in life is to find true long-lasting happiness. I was fascinated as I was watching the countdown to the New Year and seeing all the people they interviewed about their resolution.Every single one of them said something that was centered around the idea of happiness.
I can totally relate to them and I'm sure you can too. There's so many times when I'm down in the dumps and wish that all my problems would disappear. I feel…Continue
Added by trinitee may on February 1, 2015 at 10:42am — No Comments